Commiserating can be helpful release in re-entry. It can also turn into a harmful habit that will keep you from reaching your career, relationship, travel, and life goals. Here are 5 ways to reduce commiserating in re-entry...
by Dr. Cate Brubaker
Have you ever thought about all of the little things you've incorporated into your life after living abroad?
by Dr. Cate Brubaker
You’ve returned home from abroad weeks or even months earlier than expected. You likely had little warning or time to pack up your life abroad and say your good-byes. Your flight home might have been nerve-racking and chaotic, and now you’re exhausted and adjusting to a whole new reality…spending much…
by Dr. Cate Brubaker
I used to have a negative view of re-entry because I thought there were only two ways of dealing with life after living abroad: 1. Readjust and reintegrate to life at home (thereby giving up all things I loved about living abroad). 2. Or move abroad again as soon as…
by Dr. Cate Brubaker
A few days into my first re-entry after living abroad for a year, I happily joined my parents and brother for a family dinner. While growing up, we each sat in one particular spot at the dinner table, and at that first post-abroad family dinner I quickly noticed that my…
by Dr. Cate Brubaker
Returnees come in all shapes and sizes. And, as I’ve found, that makes talking about “the re-entry experience” in a way that resonates with all returnees super difficult. (That’s one of the reasons why it’s so hard to get returnees to attend re-entry workshops – but that’s a whole other…
by Dr. Cate Brubaker
Happy New Year! At the end of each year I reflect on my vision for SPS. This year I decided to share my 2020 vision with you! Why? Because I’d love for you to be part of our 2020 plans! But first, I have a little story for you. Last…
by Dr. Cate Brubaker
A Guest Post by Sarah Davies I’ve had many re-entry experiences in my lifetime. To different homes, in different countries and at different stages of my life. You would think I’m an expert, but what makes it all the more challenging for me is that the concept of returning ‘home’…
by Dr. Cate Brubaker
Guest Post by Jonathan Note from Cate: I’ve had returnees ask me if re-entry HAS to be hard. As Jonathan’s story shows, it doesn’t! I like to highlight lots of different re-entry experiences because so many factors influence each returnees’ journey. In this article, Jonathan shares his experience returning to…
by Dr. Cate Brubaker